30 Days | Nature Programme

ABLife Nature programme starts in Kuala Lumpur, capital city of Malaysia. The experience begins with the sight and sounds of greenery in the city, the Urban Forest Research Kuala Lumpur. A unique urban park, located in the heart of Kuala Lumpur. Featuring a vertical forest and a bird park. This gentle introduction to the city leaves you feeling relaxed, refresh and energised after your long flight and ready for the full experience ahead! 

Experience nature through an intimate lens when you explore the Elephant Sanctuary and their conservation programme. Then proceed into the 130-million year old Malaysian National Park and immerse yourself in the sight, sound and scent of nature before arriving at the Taman Negara, Eco Resort. During your stay you will see and learn about flora & fauna, wildlife and their habitat from the experienced guides. This unique lifestyle experience will allow you to bond with family meet new friends while creating shared memories, dining and relaxing under the forest canopy.

ABlife programme introduces you to a very unique historical site not only to experience the wonders of the natural cave formations but also the inhabitants who have made it their home during prehistoric times.

After your unique experience in the tropical forest, we journey up to a serene highland retreat where the temperature drops below 19 Celsius at night. Relax and take in the fresh air and surroundings of tea plantations and strawberry farms. Stay in idyllic colonial style villas complemented with garden parties with family and friends that take advantage of the cool weather. Our wellness programmes will let you discover the joys of organic farms and farm-to- table cooking. Learning from experienced chefs, you'll get the best nutrition out of organic farm grown food while having fun and creating fond memories.

Explore this famous former tin mining town with its many old cafes, colonial buildings, shops houses and Chinese temples. Visit its famous iconic limestone rock formations in clear water lake settings and take in its peaceful, tranquil surroundings. You might be even be inspired to try some Yoga, Tai chi, Meditation and other recreational activities.

Penang is often referred to as the Pearl of the Orient, a true multi-cultural city enhanced with historical and culture settings. Penang is a UNESCO World Heritage site offering guests a true reflection of Asia. ABLife programme covers a mixture of cultural and leisurely, as well as traditional wellness and nutritional programmes. Look forward to visits to the famous Snake Temple, Botanical Gardens, Penang Hill Station and Butterfly Farm.

Langkawi was voted one of the best islands in the world. Enjoy the many white sandy beaches, sunset cruises and intimate dinner parties. Visit the UNESCO Global Park full of natural flora & fauna in a tropical forest setting. ABLife programme also offers wellness and nutrition group activities with more opportunities for social interaction.

After enjoying the unique ABlife 30-day programme you return to Kuala Lumpur to wind down, relax and experience traditional Chinese, Indian, Malay health and wellness programmes that will reinvigorate your health. You'll also get the chance to explore more of the city's famous attractions and do some shopping before returning home.